vesa kasari 10000m row
10,000
Meters
45:33.8
Time
2:16.6
Pace
593
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 125 |
February 05, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.8 | 10,000 | 2:16.6 | 137 | 771 | 593 | 24 | 121 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 118 | 24 | 108 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 772 | 119 | 24 | 117 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 119 | 24 | 129 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 778 | 119 | 24 | 129 |
| 9:05.3 | 10,000 | 2:16.3 | 138 | 775 | 118 | 24 | 125 |
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Workout Graph
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