vesa kasari v1:00/1:00r...7 BikeErg
7,886
Meters
16:00.0
Time
2:01.7
Pace
257
Calories
128
Heart Rate
| Rest Distance | 2,472 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,358 |
| Overall Time | 23:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 76 |
| Revolution Count | 1215 |
| Drag Factor | 148 |
February 08, 2026 18:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 7,886 | 2:01.7 | 194 | 967 | 76 | 128 | |
| 1:00.0 | 511 | 1:57.4 | 216 | 1044 | 63 | 111 | |
| r: 1:00 | 345 | ||||||
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 70 | 125 | |
| r: 1:00 | 356 | ||||||
| 3:00.0 | 1,474 | 2:02.1 | 192 | 961 | 73 | 130 | |
| r: 1:00 | 348 | ||||||
| 4:00.0 | 1,924 | 2:04.7 | 180 | 920 | 79 | 131 | |
| r: 1:00 | 369 | ||||||
| 3:00.0 | 1,446 | 2:04.4 | 181 | 924 | 79 | 130 | |
| r: 1:00 | 371 | ||||||
| 2:00.0 | 967 | 2:04.0 | 183 | 930 | 89 | 133 | |
| r: 1:00 | 357 | ||||||
| 1:00.0 | 563 | 1:46.5 | 289 | 1295 | 63 | 141 | |
| r: 1:00 | 326 | ||||||
| r2,472 |
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Workout Graph
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