Sign Up

vesa kasari v0:20/0:10r...24 row

2,095

Meters

8:00.0

Time

1:54.5

Pace

138

Calories

124

Heart Rate

Rest Distance1,673
Rest Time11:40.0
Overall Distance3,768
Overall Time19:40.0
Average Watts233
Calories Per Hour1101
Stroke Rate41
Stroke Count328
Drag Factor130

February 18, 2026 18:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,095 1:54.5 233 1101 41 124
0:20.0 90 1:51.1 255 1178 39 80
r: 0:10 32
0:20.0 85 1:57.6 215 1039 39 107
r: 0:10 29
0:20.0 84 1:59.0 207 1013 36 114
r: 0:10 38
0:20.0 86 1:56.2 223 1066 39 119
r: 0:10 29
0:20.0 87 1:54.9 230 1093 39 123
r: 0:10 27
0:20.0 88 1:53.6 239 1120 42 131
r: 0:10 28
0:20.0 87 1:54.9 230 1093 39 129
r: 0:10 28
0:20.0 86 1:56.2 223 1066 39 132
r: 4:00 476
0:20.0 87 1:54.9 230 1093 39 100
r: 0:10 29
0:20.0 87 1:54.9 230 1093 42 114
r: 0:10 29
0:20.0 87 1:54.9 230 1093 42 120
r: 0:10 26
0:20.0 86 1:56.2 223 1066 39 127
r: 0:10 27
0:20.0 86 1:56.2 223 1066 39 129
r: 0:10 26
0:20.0 87 1:54.9 230 1093 42 133
r: 0:10 26
0:20.0 87 1:54.9 230 1093 39 135
r: 0:10 27
0:20.0 88 1:53.6 239 1120 42 139
r: 4:00 573
0:20.0 90 1:51.1 255 1178 42 107
r: 0:10 30
0:20.0 88 1:53.6 239 1120 42 125
r: 0:10 29
0:20.0 86 1:56.2 223 1066 42 131
r: 0:10 26
0:20.0 88 1:53.6 239 1120 42 134
r: 0:10 27
0:20.0 88 1:53.6 239 1120 42 138
r: 0:10 28
0:20.0 87 1:54.9 230 1093 45 141
r: 0:10 28
0:20.0 87 1:54.9 230 1093 45 144
r: 0:10 27
0:20.0 89 1:52.3 247 1149 48 147
r: 0:10 28
r1,673

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.