vesa kasari 30:14 row
6,076
Meters
30:14.9
Time
2:29.3
Pace
339
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 130 |
April 03, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.9 | 6,076 | 2:29.3 | 105 | 661 | 339 | 17 | 98 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 17 | 93 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 59 | 18 | 96 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 17 | 98 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 17 | 99 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 19 | 99 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 18 | 102 |
| 30:14.9 | 43 | 2:53.2 | 67 | 531 | 2 | 13 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.