vesa kasari v1:00/2:00r...9 BikeErg
12,596
Meters
25:00.0
Time
1:59.0
Pace
418
Calories
132
Heart Rate
| Rest Distance | 6,243 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,839 |
| Overall Time | 43:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 71 |
| Revolution Count | 1799 |
| Drag Factor | 189 |
May 09, 2026 17:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,596 | 1:59.0 | 207 | 1013 | 71 | 132 | |
| 1:00.0 | 499 | 2:00.2 | 201 | 992 | 57 | 103 | |
| r: 2:00 | 662 | ||||||
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 64 | 120 | |
| r: 2:00 | 695 | ||||||
| 3:00.0 | 1,501 | 1:59.9 | 203 | 998 | 61 | 130 | |
| r: 2:00 | 723 | ||||||
| 4:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 74 | 135 | |
| r: 2:00 | 747 | ||||||
| 5:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 74 | 143 | |
| r: 2:00 | 686 | ||||||
| 4:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 69 | 143 | |
| r: 2:00 | 682 | ||||||
| 3:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 80 | 139 | |
| r: 2:00 | 699 | ||||||
| 2:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 85 | 139 | |
| r: 2:00 | 670 | ||||||
| 1:00.0 | 552 | 1:48.6 | 273 | 1237 | 76 | 138 | |
| r: 2:00 | 679 | ||||||
| r6,243 |
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Workout Graph
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