vesa kasari v6:00/2:00r...6 row
3,751
Meters
15:00.0
Time
1:59.9
Pace
248
Calories
150
Heart Rate
| Rest Distance | 1,415 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,166 |
| Overall Time | 27:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 33 |
| Stroke Count | 494 |
| Drag Factor | 108 |
July 26, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,751 | 1:59.9 | 203 | 992 | 33 | 150 | |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 990 | 31 | 147 | |
| r: 2:00 | 249 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 30 | 151 | |
| r: 2:00 | 240 | ||||||
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 30 | 153 | |
| r: 2:00 | 231 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 41 | 140 | |
| r: 2:00 | 239 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 44 | 154 | |
| r: 2:00 | 224 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 44 | 155 | |
| r: 2:00 | 232 | ||||||
| r1,415 |
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Workout Graph
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