vesa kasari v1:00/1:00r...10 BikeErg
5,132
Meters
10:00.0
Time
1:56.9
Pace
172
Calories
131
Heart Rate
| Rest Distance | 3,319 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,451 |
| Overall Time | 20:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 70 |
| Revolution Count | 705 |
| Drag Factor | 164 |
August 04, 2026 18:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,132 | 1:56.9 | 219 | 1032 | 70 | 131 | |
| 1:00.0 | 503 | 1:59.2 | 206 | 1020 | 58 | 125 | |
| r: 1:00 | 314 | ||||||
| 1:00.0 | 505 | 1:58.8 | 209 | 1020 | 58 | 129 | |
| r: 1:00 | 316 | ||||||
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 74 | 125 | |
| r: 1:00 | 328 | ||||||
| 1:00.0 | 512 | 1:57.1 | 217 | 1020 | 81 | 128 | |
| r: 1:00 | 351 | ||||||
| 1:00.0 | 508 | 1:58.1 | 212 | 1020 | 58 | 132 | |
| r: 1:00 | 331 | ||||||
| 1:00.0 | 513 | 1:56.9 | 219 | 1020 | 76 | 130 | |
| r: 1:00 | 346 | ||||||
| 1:00.0 | 515 | 1:56.5 | 221 | 1020 | 79 | 132 | |
| r: 1:00 | 334 | ||||||
| 1:00.0 | 554 | 1:48.3 | 276 | 1200 | 63 | 142 | |
| r: 1:00 | 328 | ||||||
| 1:00.0 | 504 | 1:59.0 | 207 | 960 | 79 | 133 | |
| r: 1:00 | 335 | ||||||
| 1:00.0 | 508 | 1:58.1 | 212 | 1020 | 79 | 134 | |
| r: 1:00 | 336 | ||||||
| r3,319 |
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Workout Graph
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