vesa kasari v2000m/2:00r...4 BikeErg
8,000
Meters
16:38.5
Time
2:04.8
Pace
254
Calories
125
Heart Rate
| Rest Distance | 2,680 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,680 |
| Overall Time | 24:38.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 71 |
| Revolution Count | 1322 |
| Drag Factor | 70 |
September 15, 2026 17:56:55
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:38.5 | 8,000 | 2:04.8 | 180 | 915 | 71 | 125 | |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1007 | 68 | 113 | |
| r: 2:00 | 633 | ||||||
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 75 | 127 | |
| r: 2:00 | 724 | ||||||
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 69 | 131 | |
| r: 2:00 | 698 | ||||||
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 74 | 130 | |
| r: 2:00 | 625 | ||||||
| r2,680 |
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Workout Graph
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