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vesa kasari v0:20/0:10r...24 row

2,036

Meters

8:00.0

Time

1:57.8

Pace

125

Calories

125

Heart Rate

Rest Distance1,367
Rest Time11:40.0
Overall Distance3,403
Overall Time19:40.0
Average Watts214
Calories Per Hour937
Stroke Rate37
Stroke Count296
Drag Factor111

September 19, 2026 17:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,036 1:57.8 214 937 37 125
0:20.0 83 2:00.4 200 900 33 83
r: 0:10 29
0:20.0 84 1:59.0 207 900 36 93
r: 0:10 32
0:20.0 81 2:03.4 186 900 33 101
r: 0:10 26
0:20.0 81 2:03.4 186 900 30 102
r: 0:10 31
0:20.0 84 1:59.0 207 900 33 110
r: 0:10 29
0:20.0 84 1:59.0 207 900 36 112
r: 0:10 28
0:20.0 85 1:57.6 215 900 39 97
r: 0:10 28
0:20.0 85 1:57.6 215 900 36 103
r: 4:00 402
0:20.0 84 1:59.0 207 900 33 112
r: 0:10 28
0:20.0 85 1:57.6 215 900 36 126
r: 0:10 28
0:20.0 85 1:57.6 215 900 33 131
r: 0:10 25
0:20.0 84 1:59.0 207 900 33 136
r: 0:10 30
0:20.0 84 1:59.0 207 900 36 138
r: 0:10 28
0:20.0 86 1:56.2 223 900 36 133
r: 0:10 26
0:20.0 83 2:00.4 200 900 33 143
r: 0:10 30
0:20.0 85 1:57.6 215 900 39 148
r: 4:00 352
0:20.0 87 1:54.9 230 1080 39 118
r: 0:10 28
0:20.0 86 1:56.2 223 1080 36 134
r: 0:10 26
0:20.0 87 1:54.9 230 1080 42 137
r: 0:10 26
0:20.0 85 1:57.6 215 900 42 144
r: 0:10 28
0:20.0 87 1:54.9 230 1080 42 147
r: 0:10 26
0:20.0 85 1:57.6 215 900 45 146
r: 0:10 27
0:20.0 86 1:56.2 223 900 42 155
r: 0:10 27
0:20.0 88 1:53.6 239 1080 45 161
r: 0:10 27
r1,367

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