vesa kasari v2:00/1:00r...7 BikeErg
8,136
Meters
17:00.0
Time
2:05.3
Pace
256
Calories
128
Heart Rate
| Rest Distance | 2,316 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,452 |
| Overall Time | 24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 78 |
| Revolution Count | 1333 |
| Drag Factor | 100 |
September 26, 2026 16:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 8,136 | 2:05.3 | 178 | 903 | 78 | 128 | |
| 2:00.0 | 953 | 2:05.9 | 175 | 900 | 72 | 116 | |
| r: 1:00 | 290 | ||||||
| 3:00.0 | 1,420 | 2:06.7 | 172 | 880 | 78 | 123 | |
| r: 1:00 | 334 | ||||||
| 2:00.0 | 946 | 2:06.8 | 171 | 870 | 81 | 123 | |
| r: 1:00 | 333 | ||||||
| 3:00.0 | 1,422 | 2:06.5 | 173 | 880 | 85 | 128 | |
| r: 1:00 | 332 | ||||||
| 2:00.0 | 948 | 2:06.5 | 173 | 900 | 67 | 135 | |
| r: 1:00 | 346 | ||||||
| 3:00.0 | 1,424 | 2:06.4 | 173 | 880 | 86 | 131 | |
| r: 1:00 | 339 | ||||||
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1050 | 73 | 143 | |
| r: 1:00 | 342 | ||||||
| r2,316 |
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Workout Graph
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