vesa kasari 30:00 row
6,477
Meters
30:00.0
Time
2:18.9
Pace
381
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 112 |
October 03, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 762 | 381 | 22 | 120 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 760 | 76 | 23 | 103 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 750 | 75 | 21 | 114 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 22 | 129 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 24 | 129 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 23 | 127 |
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Workout Graph
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