vesa kasari 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
136
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 43 |
| Stroke Count | 75 |
| Drag Factor | 187 |
August 12, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 35 | 43 | 136 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 43 | 73 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 41 | 120 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 43 | 137 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 42 | 166 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 44 | 187 |
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Workout Graph
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