vesa kasari 15000m row
15,000m
Meters
1:12:10.8
Time
2:24.3
Pace
843
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1719 |
| Drag Factor | 183 |
August 18, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:10.8 | 15,000m | 2:24.3 | 116 | 700 | 24 | 114 |
| 14:42.3 | 3,000m | 2:27.0 | 110 | 678 | 27 | 108 |
| 14:36.7 | 6,000m | 2:26.1 | 112 | 686 | 22 | 111 |
| 14:27.3 | 9,000m | 2:24.5 | 116 | 698 | 22 | 116 |
| 14:19.2 | 12,000m | 2:23.2 | 119 | 710 | 23 | 117 |
| 14:05.3 | 15,000m | 2:20.8 | 125 | 730 | 24 | 120 |
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Workout Graph
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