vesa kasari 15000m row
15,000m
Meters
1:12:58.2
Time
2:25.9
Pace
844
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1770 |
| Drag Factor | 130 |
August 25, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:58.2 | 15,000m | 2:25.9 | 113 | 687 | 24 | 110 |
| 13:40.9 | 3,000m | 2:16.8 | 137 | 770 | 23 | 109 |
| 14:39.4 | 6,000m | 2:26.5 | 111 | 682 | 24 | 100 |
| 16:04.4 | 9,000m | 2:40.7 | 84 | 590 | 22 | 110 |
| 14:17.2 | 12,000m | 2:22.8 | 120 | 713 | 25 | 117 |
| 14:16.3 | 15,000m | 2:22.7 | 120 | 714 | 27 | 114 |
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Workout Graph
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