vesa kasari 5000m row
5,000m
Meters
21:35.4
Time
2:09.5
Pace
305
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 129 |
August 26, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,000m | 2:09.5 | 161 | 854 | 24 | 138 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 | 131 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 23 | 132 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 25 | 140 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 25 | 143 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 26 | 144 |
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Workout Graph
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