vesa kasari 5000m row
5,000m
Meters
21:28.7
Time
2:08.8
Pace
301
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 129 |
August 31, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,000m | 2:08.8 | 164 | 862 | 26 | 136 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 26 | 114 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 24 | 128 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 24 | 135 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 24 | 137 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 24 | 138 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 25 | 139 |
| 2:08.6 | 3,500m | 2:08.6 | 165 | 866 | 25 | 142 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 25 | 142 |
| 2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 26 | 144 |
| 2:08.3 | 5,000m | 2:08.3 | 166 | 870 | 32 | 144 |
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Workout Graph
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