vesa kasari 10000m row
10,000m
Meters
45:54.3
Time
2:17.7
Pace
580
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 218 |
September 02, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.3 | 10,000m | 2:17.7 | 134 | 761 | 23 | 124 |
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 23 | 112 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 23 | 124 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 22 | 129 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 23 | 129 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 25 | 129 |
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Workout Graph
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