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vesa kasari 21200m row

21,200m

Meters

1:43:29.7

Time

2:26.4

Pace

1184

Calories

118

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate22
Stroke Count2201
Drag Factor140

September 03, 2021 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:29.7 21,200m 2:26.4 111 683 22 118
4:47.7 1,000m 2:23.8 118 704 28 99
4:49.0 2,000m 2:24.5 116 699 23 101
4:48.8 3,000m 2:24.4 116 700 20 107
4:48.0 4,000m 2:24.0 117 703 21 109
4:47.4 5,000m 2:23.7 118 705 21 112
4:46.9 6,000m 2:23.4 119 708 22 115
4:50.8 7,000m 2:25.4 114 691 23 112
5:36.5 8,000m 2:48.2 73 552 19 117
4:50.5 9,000m 2:25.2 114 693 22 116
4:43.9 10,000m 2:21.9 122 721 23 125
4:48.7 11,000m 2:24.3 116 700 21 121
4:49.8 12,000m 2:24.9 115 695 22 123
4:48.6 13,000m 2:24.3 116 700 22 123
4:47.5 14,000m 2:23.7 118 705 22 123
4:47.5 15,000m 2:23.7 118 705 22 124
5:43.1 16,000m 2:51.5 69 538 18 121
4:47.4 17,000m 2:23.7 118 705 17 122
4:47.2 18,000m 2:23.6 118 706 18 126
4:48.9 19,000m 2:24.4 116 699 19 128
4:48.7 20,000m 2:24.3 116 700 20 122
4:44.6 21,000m 2:22.3 121 718 22 131
0:58.1 21,200m 2:25.2 114 693 29 125

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Workout Graph

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