vesa kasari 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 126 |
September 24, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 24 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 21 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 21 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 29 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 27 |
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Workout Graph
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