vesa kasari 10000m row
10,000m
Meters
45:55.8
Time
2:17.7
Pace
581
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 124 |
September 25, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.8 | 10,000m | 2:17.7 | 134 | 760 | 24 | 129 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 23 | 121 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 22 | 129 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 24 | 151 |
| 9:23.3 | 8,000m | 2:20.8 | 125 | 731 | 24 | 131 |
| 9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 26 | 116 |
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Workout Graph
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