vesa kasari 10000m row
10,000m
Meters
45:37.8
Time
2:16.8
Pace
582
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 127 |
September 26, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.8 | 10,000m | 2:16.8 | 136 | 769 | 21 | 130 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 19 | 121 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 20 | 130 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 20 | 134 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 20 | 134 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 24 | 135 |
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Workout Graph
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