vesa kasari 10000m row
10,000m
Meters
44:24.2
Time
2:13.2
Pace
597
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 126 |
October 04, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.2 | 10,000m | 2:13.2 | 148 | 809 | 23 | 143 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 20 | 131 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 21 | 139 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 23 | 149 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 25 | 150 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 27 | 150 |
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Workout Graph
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