vesa kasari 12000m row
12,000m
Meters
55:25.0
Time
2:18.5
Pace
693
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 125 |
October 12, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.0 | 12,000m | 2:18.5 | 132 | 752 | 21 | 119 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 23 | 106 |
| 9:30.3 | 4,000m | 2:22.5 | 121 | 715 | 20 | 110 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 23 | 143 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 21 | 120 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 19 | 120 |
| 9:15.2 | 12,000m | 2:18.8 | 131 | 750 | 20 | 115 |
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Workout Graph
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