vesa kasari 5000m row
5,000m
Meters
20:46.2
Time
2:04.6
Pace
317
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 130 |
October 18, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 28 | 142 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | 137 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 26 | 138 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 27 | 140 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 29 | 145 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 31 | 153 |
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Workout Graph
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