vesa kasari 10000m row
10,000m
Meters
44:16.2
Time
2:12.8
Pace
599
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 120 |
November 03, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.2 | 10,000m | 2:12.8 | 149 | 814 | 23 | 140 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 18 | 128 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 20 | 132 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 23 | 141 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 26 | 147 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 26 | 155 |
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Workout Graph
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