vesa kasari 4:00 row
821
Meters
4:00.0
Time
2:26.1
Pace
46
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 119 |
November 10, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 46 | 29 | 125 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 25 | 110 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 33 | 127 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 31 | 137 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 26 | 127 |
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Workout Graph
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