vesa kasari 500m row

500m

Meters

1:53.2

Time

1:53.2

Pace

34

Calories

Average Watts241
Calories Per Hour1130
Stroke Rate31
Stroke Count58
Drag Factor120

November 10, 2021 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.2 500m 1:53.2 241 1130 31
0:23.0 100m 1:55.0 230 1092 31
0:22.2 200m 1:51.0 256 1180 30
0:22.4 300m 1:52.0 249 1157 29
0:22.8 400m 1:54.0 236 1113 32
0:22.7 500m 1:53.5 239 1123 32

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Workout Graph

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