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vesa kasari 31x0:30/0:30r row

3,945m

Meters

15:30.0

Time

1:57.8

Pace

256

Calories

Rest Distance2,680m
Rest Time15:30.0
Overall Distance6,625m
Overall Time31:00.0
Average Watts214
Calories Per Hour1035
Stroke Rate29
Stroke Count773
Drag Factor133

December 08, 2021 17:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:30.0 3,945m 1:57.8 214 1035 29
0:30.0 114m 2:11.5 154 828 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 132m 1:53.6 239 1120 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 124m 2:00.9 198 980 28
0:30.0 130m 1:55.3 228 1084 30
0:30.0 128m 1:57.1 217 1048 28
0:30.0 125m 2:00.0 203 997 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 127m 1:58.1 212 1031 30
0:30.0 128m 1:57.1 217 1048 28
0:30.0 127m 1:58.1 212 1031 30
0:30.0 131m 1:54.5 233 1102 30
0:30.0 126m 1:59.0 207 1013 28
0:30.0 124m 2:00.9 198 980 30
0:30.0 125m 2:00.0 203 997 28
0:30.0 134m 1:51.9 250 1158 30
0:30.0 120m 2:05.0 179 916 28
0:30.0 128m 1:57.1 217 1048 28
0:30.0 125m 2:00.0 203 997 28
0:30.0 123m 2:01.9 193 964 28
0:30.0 119m 2:06.0 175 901 28
0:30.0 125m 2:00.0 203 997 30
0:30.0 128m 1:57.1 217 1048 30
0:30.0 130m 1:55.3 228 1084 30
0:30.0 131m 1:54.5 233 1102 30
0:30.0 130m 1:55.3 228 1084 30
0:30.0 141m 1:46.3 291 1300 36
0:30.0 136m 1:50.2 261 1197 28
r2,680m

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