vesa kasari 5000m row

5,000m

Meters

23:15.2

Time

2:19.5

Pace

285

Calories

Average Watts129
Calories Per Hour743
Stroke Rate17
Stroke Count399
Drag Factor132

December 27, 2021 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:15.2 5,000m 2:19.5 129 743 17
4:26.6 1,000m 2:13.3 148 808 18
4:33.4 2,000m 2:16.7 137 771 17
4:46.3 3,000m 2:23.1 119 710 16
4:45.1 4,000m 2:22.5 121 715 17
4:43.7 5,000m 2:21.8 123 722 18

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Workout Graph

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