vesa kasari 5000m row
5,000
Meters
23:15.2
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 132 |
December 27, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.2 | 5,000 | 2:19.5 | 129 | 743 | 285 | 17 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 59 | 18 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 58 | 17 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 56 | 16 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 56 | 17 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 722 | 56 | 18 |
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Workout Graph
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