vesa kasari 15000m row
15,000m
Meters
1:12:04.5
Time
2:24.1
Pace
842
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 1293 |
| Drag Factor | 134 |
January 10, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:04.5 | 15,000m | 2:24.1 | 117 | 702 | 18 | 117 |
| 14:19.2 | 3,000m | 2:23.2 | 119 | 710 | 17 | 113 |
| 14:17.3 | 6,000m | 2:22.8 | 120 | 712 | 18 | 118 |
| 14:45.4 | 9,000m | 2:27.5 | 109 | 674 | 17 | 118 |
| 14:27.8 | 12,000m | 2:24.6 | 116 | 698 | 18 | 121 |
| 14:14.8 | 15,000m | 2:22.4 | 121 | 716 | 19 | 118 |
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Workout Graph
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