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vesa kasari 15000m row

15,000m

Meters

1:12:14.9

Time

2:24.4

Pace

833

Calories

117

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate20
Stroke Count1459
Drag Factor120

January 20, 2022 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:14.9 15,000m 2:24.4 116 699 20 117
2:33.6 500m 2:33.6 97 632 21 98
2:27.1 1,000m 2:27.1 110 678 22 105
2:28.6 1,500m 2:28.6 107 667 21 103
2:48.3 2,000m 2:48.3 73 552 18 96
2:19.6 2,500m 2:19.6 129 742 21 109
2:23.3 3,000m 2:23.3 119 709 22 110
2:25.8 3,500m 2:25.8 113 688 20 110
2:21.8 4,000m 2:21.8 123 722 19 117
2:22.0 4,500m 2:22.0 122 720 22 115
2:24.9 5,000m 2:24.9 115 695 18 114
2:17.7 5,500m 2:17.7 134 761 24 125
2:25.4 6,000m 2:25.4 114 691 20 116
2:25.8 6,500m 2:25.8 113 688 17 116
2:24.7 7,000m 2:24.7 116 697 17 116
2:18.5 7,500m 2:18.5 132 753 21 121
2:36.0 8,000m 2:36.0 92 617 18 114
2:20.3 8,500m 2:20.3 127 736 21 127
2:23.8 9,000m 2:23.8 118 705 19 121
2:24.6 9,500m 2:24.6 116 698 17 123
2:24.4 10,000m 2:24.4 116 700 17 121
2:17.3 10,500m 2:17.3 135 765 22 130
2:25.0 11,000m 2:25.0 115 695 21 118
2:23.9 11,500m 2:23.9 117 704 19 120
2:23.3 12,000m 2:23.3 119 709 18 123
2:23.2 12,500m 2:23.2 119 710 18 125
2:23.7 13,000m 2:23.7 118 705 18 123
2:23.5 13,500m 2:23.5 118 707 19 122
2:08.4 14,000m 2:08.4 165 869 24 142
2:24.5 14,500m 2:24.5 116 699 26 123
2:25.8 15,000m 2:25.8 113 688 26 118

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Workout Graph

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