vesa kasari 15000m row
15,000m
Meters
1:10:45.5
Time
2:21.5
Pace
865
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1369 |
| Drag Factor | 129 |
March 10, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:45.5 | 15,000m | 2:21.5 | 123 | 725 | 19 | 129 |
| 14:00.7 | 3,000m | 2:20.1 | 127 | 737 | 19 | 115 |
| 14:03.5 | 6,000m | 2:20.5 | 126 | 733 | 19 | 124 |
| 15:01.7 | 9,000m | 2:30.2 | 103 | 654 | 18 | 134 |
| 14:01.4 | 12,000m | 2:20.2 | 127 | 736 | 20 | 133 |
| 13:38.1 | 15,000m | 2:16.3 | 138 | 775 | 21 | 142 |
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Workout Graph
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