vesa kasari 10000m row
10,000m
Meters
46:55.0
Time
2:20.7
Pace
571
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
March 30, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.0 | 10,000m | 2:20.7 | 126 | 731 | 22 | 113 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 23 | 115 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 22 | 107 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 22 | 115 |
| 9:31.9 | 8,000m | 2:22.9 | 120 | 712 | 22 | 113 |
| 9:33.8 | 10,000m | 2:23.4 | 119 | 708 | 23 | 115 |
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Workout Graph
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