vesa kasari 5000m row
5,000m
Meters
23:34.5
Time
2:21.4
Pace
284
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 130 |
October 04, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 5,000m | 2:21.4 | 124 | 725 | 19 | 123 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 18 | 118 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 17 | 115 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 18 | 120 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 20 | 148 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 22 | 117 |
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Workout Graph
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