vesa kasari 5000m row
5,000m
Meters
23:55.1
Time
2:23.5
Pace
280
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 120 |
October 05, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.1 | 5,000m | 2:23.5 | 118 | 707 | 18 | 129 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 18 | 117 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 17 | 126 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 17 | 129 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 18 | 151 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 22 | 122 |
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Workout Graph
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