vesa kasari 5000m row
5,000m
Meters
22:55.6
Time
2:17.5
Pace
289
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 122 |
October 12, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 19 | 132 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 18 | 124 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 18 | 125 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 18 | 132 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 20 | 148 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 21 | 132 |
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Workout Graph
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