vesa kasari 15000m row
15,000m
Meters
1:13:12.6
Time
2:26.4
Pace
835
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 1277 |
| Drag Factor | 120 |
November 07, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:12.6 | 15,000m | 2:26.4 | 111 | 683 | 17 | 119 |
| 14:56.9 | 3,000m | 2:29.4 | 105 | 660 | 17 | 113 |
| 14:37.0 | 6,000m | 2:26.1 | 112 | 685 | 17 | 115 |
| 14:36.1 | 9,000m | 2:26.0 | 112 | 686 | 17 | 120 |
| 14:31.4 | 12,000m | 2:25.2 | 114 | 693 | 18 | 122 |
| 14:31.1 | 15,000m | 2:25.1 | 114 | 693 | 18 | 127 |
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Workout Graph
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