vesa kasari 5000m row

5,000m

Meters

22:02.2

Time

2:12.2

Pace

299

Calories

144

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate18
Stroke Count404
Drag Factor123

November 14, 2022 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:02.2 5,000m 2:12.2 151 821 18 144
4:27.3 1,000m 2:13.6 147 804 18 131
4:23.6 2,000m 2:11.8 153 826 18 143
4:25.1 3,000m 2:12.5 150 817 18 146
4:23.6 4,000m 2:11.8 153 826 18 153
4:22.5 5,000m 2:11.2 155 832 20 151

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Workout Graph

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