vesa kasari 5000m row
5,000m
Meters
22:02.2
Time
2:12.2
Pace
299
Calories
144
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 18 |
Stroke Count | 404 |
Drag Factor | 123 |
November 14, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:02.2 | 5,000m | 2:12.2 | 151 | 821 | 18 | 144 |
4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 18 | 131 |
4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 18 | 143 |
4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 18 | 146 |
4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 18 | 153 |
4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.