vesa kasari 10000m row
10,000m
Meters
48:32.8
Time
2:25.6
Pace
557
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 834 |
| Drag Factor | 122 |
December 21, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.8 | 10,000m | 2:25.6 | 113 | 689 | 17 | 119 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 17 | 111 |
| 9:37.9 | 4,000m | 2:24.4 | 116 | 699 | 17 | 118 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 17 | 127 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 17 | 124 |
| 9:53.9 | 10,000m | 2:28.4 | 107 | 668 | 18 | 119 |
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Workout Graph
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