vesa kasari 10000m row
10,000m
Meters
48:29.7
Time
2:25.4
Pace
556
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 880 |
| Drag Factor | 126 |
January 02, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.7 | 10,000m | 2:25.4 | 114 | 691 | 18 | 120 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 18 | 110 |
| 9:42.9 | 4,000m | 2:25.7 | 113 | 689 | 17 | 114 |
| 9:33.4 | 6,000m | 2:23.3 | 119 | 708 | 17 | 139 |
| 9:45.4 | 8,000m | 2:26.3 | 112 | 684 | 18 | 126 |
| 9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 20 | 114 |
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Workout Graph
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