vesa kasari 10000m row
10,000m
Meters
48:20.1
Time
2:25.0
Pace
558
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 128 |
January 18, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.1 | 10,000m | 2:25.0 | 115 | 695 | 18 | 121 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 18 | 111 |
| 9:24.8 | 4,000m | 2:21.2 | 124 | 727 | 18 | 123 |
| 9:42.0 | 6,000m | 2:25.5 | 114 | 691 | 18 | 123 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 18 | 125 |
| 9:43.0 | 10,000m | 2:25.7 | 113 | 689 | 20 | 124 |
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Workout Graph
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