vesa kasari 10000m row
10,000m
Meters
48:07.9
Time
2:24.3
Pace
560
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 119 |
March 08, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.9 | 10,000m | 2:24.3 | 116 | 700 | 19 | 121 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 19 | 105 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 20 | 123 |
| 9:37.5 | 6,000m | 2:24.3 | 116 | 700 | 19 | 124 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 19 | 127 |
| 9:43.1 | 10,000m | 2:25.7 | 113 | 688 | 19 | 128 |
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Workout Graph
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