vesa kasari 30:00 row
6,243m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 119 |
August 30, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,243m | 2:24.1 | 117 | 702 | 18 | 123 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 19 | 108 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 18 | 118 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 17 | 139 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 | 128 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.