vesa kasari 15000m row
15,000m
Meters
1:16:24.7
Time
2:32.8
Pace
816
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Stroke Count | 1246 |
| Drag Factor | 122 |
February 28, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:24.7 | 15,000m | 2:32.8 | 98 | 637 | 16 |
| 15:17.7 | 3,000m | 2:32.9 | 98 | 636 | 15 |
| 14:53.4 | 6,000m | 2:28.9 | 106 | 664 | 16 |
| 15:54.3 | 9,000m | 2:39.0 | 87 | 599 | 16 |
| 15:13.5 | 12,000m | 2:32.2 | 99 | 641 | 17 |
| 15:05.8 | 15,000m | 2:30.9 | 102 | 650 | 17 |
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Workout Graph
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