vesa kasari 5000m row
5,000m
Meters
22:51.9
Time
2:17.1
Pace
290
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 127 |
March 12, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,000m | 2:17.1 | 136 | 766 | 17 | 138 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 18 | 126 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 16 | 131 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 17 | 140 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 17 | 146 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 20 | 148 |
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Workout Graph
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