vesa kasari 10000m row
10,000
Meters
49:20.1
Time
2:28.0
Pace
553
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 865 |
| Drag Factor | 123 |
April 03, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:20.1 | 10,000 | 2:28.0 | 108 | 671 | 553 | 17 | 126 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 113 | 17 | 121 |
| 9:33.2 | 4,000 | 2:23.3 | 119 | 709 | 112 | 17 | 135 |
| 10:10.6 | 6,000 | 2:32.6 | 98 | 638 | 110 | 17 | 127 |
| 10:01.5 | 8,000 | 2:30.3 | 103 | 654 | 109 | 18 | 125 |
| 10:02.7 | 10,000 | 2:30.6 | 102 | 652 | 109 | 19 | 125 |
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Workout Graph
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