vesa kasari 48:57 row
10,031m
Meters
48:57.5
Time
2:26.4
Pace
555
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 878 |
| Drag Factor | 127 |
October 14, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.5 | 10,031m | 2:26.4 | 111 | 683 | 17 | 122 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 97 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 119 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 | 111 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 124 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 121 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 128 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 129 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 131 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 136 |
| 48:57.5 | 780m | 2:32.2 | 99 | 641 | 17 | 126 |
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Workout Graph
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