vesa kasari 23:29 row
5,119m
Meters
23:29.4
Time
2:17.6
Pace
295
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 126 |
October 21, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.4 | 5,119m | 2:17.6 | 134 | 761 | 19 | 129 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 121 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 124 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 129 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 136 |
| 23:29.4 | 774m | 2:15.2 | 141 | 786 | 21 | 136 |
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Workout Graph
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