vesa kasari 23:04 row
5,029m
Meters
23:04.0
Time
2:17.6
Pace
291
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 128 |
October 26, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.0 | 5,029m | 2:17.6 | 134 | 762 | 20 | 134 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 131 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 123 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 128 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 135 |
| 23:04.0 | 702m | 2:11.0 | 155 | 835 | 23 | 154 |
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Workout Graph
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