vesa kasari 1:00:04 row
12,160m
Meters
1:00:04.9
Time
2:28.2
Pace
666
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 127 |
November 05, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,160m | 2:28.2 | 107 | 669 | 18 | 118 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 102 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 126 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 111 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 110 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 114 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 122 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 129 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 121 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 120 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 133 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 120 |
| 1:00:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 116 |
| 1:00:04.9 | 4m | 10:12.5 | 2 | 305 | 0 | 116 |
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Workout Graph
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